Market competition benefits society by inciting companies to improve their products and lower their prices. In practice, of course, this process is never perfect, and Russia is a particularly good example of that. As should be clear to any objective observer, Russian products and services often suffer from bad quality.
As an example, it is possible to mention the mobile internet service in Moscow, which is patchy, congested and overloaded. I am paying 1500 rubles per month for Yota 4G that should provide at least a few megabits per second.